• Carbonated beverages
• Citrus fruits, such as oranges or lemons
• Coffee or tea (regular or decaffeinated)
• Fatty or fried foods
• Foods containing tomato, such as spaghetti sauce, salsa, or pizza
• Garlic and onions
• Spicy foods, such as those containing chili or curry
Try to avoid taking aspirin and ibuprofen.
I will talk about some other steps you can take to avoid acid reflux tomorrow. You can find lots more information at WebMD
Come see me at the clinic if you need a check up.
Love yourself, take care of your health!