If you have diabetes, you should also focus on having a healthy lifestyle, watch your diet, exercise regularly, as in the last post on diet for hypertension. You want to eat less refined starches, less sugar, less sodas, less fatty foods, less fried foods, more water, more vegetables, more fruit, more high fibre foods. Losing even 5% of your body weight significantly lowers your risk.
Here is a great site that gives advice on diet for diabetes
Here is a great site that gives advice on diet for diabetes
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