If you are coughing, you shouldn't be at work. Don't share your infection with your coworkers.
Love yourself, take care of your health!
When you start taking antibiotics it usually takes 2 or 3 days before they really kick in. So be patient. Take care of your body in the mean time so that it can heal itself: get lots of rest (at least 8 hours of sleep per night), drink lots of fluids if you have a fever, or a UTI (water is great - no calories!), eat your fruits and veggies, take your multivitamins and Vitamin C. Destress and relax. It's better to rest and recover, rather than pushing yourself and not really giving yourself a chance to get better. The world will turn without you, and when you get back on you'll be able to give your best.
If you are coughing, you shouldn't be at work. Don't share your infection with your coworkers. Love yourself, take care of your health!
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Dr. Elsa WilsonGeneral Practice Physician and Life Coach. Archives
April 2020
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