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Exercise: The Magic Pill

11/18/2011

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Did u exercise yesterday? Remember exercise is one of those magic pills that fights against diabetes, hypertension, cancer and Alzheimer's. Walking is great exercise. If u can't get outside, walk on the spot while u watch tv. Put on some music and dance. Let's get moving!
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    Dr. Elsa Wilson

    General Practice Physician  and Life Coach.
    Please note that all content here is my personal opinion and is strictly for informational purposes only. It is not meant to replace advice or treatment from your own physician.

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