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Do vegetarians get enough protein? 

6/13/2014

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Do vegetarians get enough protein? Yes
Do most non-vegetarian people get enough fibre? No. 
Most of us need to try to increase our fruit and veggie intake.
Eat more plants! Only plants contain fiber. There is no fiber in steak :-).
Watch this informative video.
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    Dr. Elsa Wilson

    General Practice Physician  and Life Coach.
    Please note that all content here is my personal opinion and is strictly for informational purposes only. It is not meant to replace advice or treatment from your own physician.

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